diet to prevent lung cancer

Cancer is one disease that is deadly. In many cases, you can take precautions by changing the pattern of healthy eating. Eat healthy foods can help the body fight cancer cells that cause.

Tomatoes
Tomatoes are rich in vitamin C has antioxidant properties that contribute to the prevention of cancer. The fruit can be eaten fresh or served in juice form. Efficacy, prevent damage to body cells, which is one of the causes of cancer.
Cabbage
Vegetables such as cauliflower, broccoli, and cabbage contains indole 3 carbinol which helps fight breast cancer and other cancer. Vegetables can alter estrogen (a hormone that accelerates the growth of cancer cells tend to be) a protective hormone.

Garlic
Garlic is used as a weapon to body armor because of its high antioxidant. Not only helps in killing tumor cells, but also protects vulnerable parts of the body the cancer.

Berry
This delicious fruit is a rich source of vitamin C. Give it contains ellagic acid which kills cancer cells. They have the highest amount of antioxidants among all fruits.

Green tea
Green tea has many health benefits because it can sustain a person. This drink helps fight cancer (particularly lung cancer) to prevent the growth of tumors and kill cancer cells. The presence of an antioxidant called epigallocatechin gallate (EGCG) has a natural enemy of cancer.

Pomegranate
Pomegranate filled with ellagitannis substances that can control tumor growth and cancer-fighting cells. It is very useful to prevent prostate and breast cancer.

Mushrooms
Mushrooms have immune enhancing properties. Eating mushrooms with enough to help you avoid cancer. This fungus also inhibits the growth of malignant tumor cells.

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